FRCC Rides are Members Only. One Time Guest Riders are WELCOME!
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Lilac & Champagne - 39 miles / 2500'

  • CRUNCH Fitness Vista Village 225 Vista Village Drive Vista, CA, 92083 United States (map)

Come Join us for our Member* Group ride.

To Bonsall then up the Peaceful & Scenic Lilac climb.  Then the Long & Fast Downhill to Champagne Bl. (WELK Resort).  A steady Climb up to Deer Springs, then a FUN Flyer thru the tree-tunnel into Jesmond Dene!  Urban "back roads" to return.

*Non-Members may ride one "test" ride.

We do our best to stay together.  Really.  But things sometimes happen.  Flat tires (ugh!). Ability levels may vary.  And don't forget those pesky Red Lights that split groups!  Please load the course onto your GPS device "just in case".  Our Rides normally include some pre-planned "regrouping" points which are described in the cue sheet.  We want you to Have a SAFE & FANTASTIC ride!

Ride Level / Difficulty is described in the Ride Map

Ride Duration Time is Estimated

All Riders must be self-sufficient (nutrition, hydration, tools, tubes, etc.)

The FRCC rides in a safe and predictable manner.

All Riders Shall:
- wear helmets with proper fit & adjustment.
- follow all laws specific to the areas in which we ride.
- stop and wait at traffic lights & stop signs.
- yield to pedestrians.
- scan for obstacles/risks, warning those behind by visual/verbal cues.
- when turning right, take a position behind vehicles turning right.
- when going straight, line up left (clear) of the right turn lane
- when turning left, each rider is responsible for scanning and the last rider scans and signals the merge left.
- when safe, allow vehicles to pass.
- ensure that riders with physical or equipment issues are safe.

Riders shall also conduct themselves in a reasonable and proper manner, specifically:
. refrain from the usage of inappropriate or vulgar language;
. treat others with courtesy and respect--including vehicle operators;
. maintain ride Safety as the #1 priority;
. maintain their bicycles and equipment in proper working order
. do their best effort to enhance the image of cycling and cyclists.